One review found that Mexican American women may have 3–5% more body fat and a larger waist circumference than white or Black women with similar BMIs ( 3). On average, Mexican American women have more body mass in their abdomen. Additionally, Black women tend to have a higher amount of muscle mass than white or Mexican American women ( 3). However, women differ in body shape and body composition.įor example, research shows that Mexican American women tend to have a different body fat distribution than white or Black women. White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9.įor example, according to the Centers for Disease Control and Prevention (CDC), a woman 65 inches (1.65 meters) tall would fall within a normal BMI range if she weighed 111–150 pounds (50–68 kg) ( 2). However, as this article will discuss later, different BMI cutoffs have been developed for Asian and South Asian populations. White, Black, and Hispanic womenīMI does not inherently distinguish between people of different genetic backgrounds. Doctors may recommend different cutoff points depending on a person’s ethnicity, muscularity, and other factors. Such populations should be given proper knowledge about the risk of having low to high BMI levels and other necessary steps should be taken in order to improve the quality of life of the people.While a chart can be helpful, BMI is not a one-size-fits-all concept. Therefore, Asian countries like India are required to have some guidance to provide health improvement policies to their people. The World Health Organization (WHO) also suggested that in situations where BMI is found to be less than 21, those populations shall be considered as undernourished when compared with the populations which have good nutritional levels. WHO has given the following BMI cut – offs to be classified under different classes of weight: Class The Asians also have higher tendencies to develop type 2 diabetes and cardiovascular diseases. Higher percentage of body fat than the male population based in the West. The latest report by WHO concludes that the Asian men tend to have a To have lower BMI levels than the non – Asian population when an average is The table given below shows the percentage of fat in a man’s body at particular age types that can be classified in to the different BMI weight categories: Age – Wise BMI Ranges for MenĪccording to WHO, the Asian population tends Whether you are a man or a woman, yourĪge can really affect the BMI range that you should fall into. And in times when people are developing serious health hazards, itĬomes even more important to keep your BMI under control, given your age. Have to keep their BMI in check so as to keep a healthy posture and good The two significant factors for calculatingīody Mass Index (BMI) are height and weight but sometimes, age can also become aĬrucial factor in determining anyone’sBMI.As a person growsolder, he/she might So, let us check what BMI ranges are considered normal, underweight or obese.
Health is important for all of us and whether your health is intact or not, our Body Mass Index can never lie to you about. Following is the BMI chart showing the different weight categories: Body Mass Index Chart Weight Categories Whether you are a man, woman or a child, you can calculate your BMI by entering your weight and height details. This index number can be used to determine the category (normal weight/underweight/overweight) under which a person’s weight falls.There are some figures which are commonly accepted as normal BMI range, BMI range for underweight people and BMI range for obese people. A person’s weight when divided by the square of his/her height will give you the BMI of that person. BMI Classification for Asian Populationīody Mass Index (BMI)is calculated using the weight and height of any given person.
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